Aging as a Spiritual Practice



Aging as a Spiritual Practice The bestselling author of Work as a Spiritual Practice presents a user s life guide to aging well and making every year fulfilling and transformative Everything changes For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities and a wealth of appreciation and gratitude for the life journey itself Aging as a Spiritual Practice is a wise, compassionate book that guides readers through the four key stages of aging such as Lightning Strikes the moment we wake up to our aging as well as the processes of adapting to change, embracing who we are, and appreciating our unique life chapters Unlike many philosophical works on aging this one incorporates illuminating facts from scientific researchers, doctors, and psychologists as well as contemplative practices and guided meditations Breath by breath, moment by moment, Richmond s teachings inspire limitless opportunities for a joy that transcends age. New Download Kindle ePUB Aging as a Spiritual Practice Author Lewis Richmond – therehabboutique.co.uk

Is a well-known author, some of his books are a fascination for readers like in the Aging as a Spiritual Practice book, this is one of the most wanted Lewis Richmond author readers around the world.

New Read Aging as a Spiritual Practice[ by ] Lewis Richmond [ Kindle ePUB or eBook ] – therehabboutique.co.uk
  • Paperback
  • 256 pages
  • Aging as a Spiritual Practice
  • Lewis Richmond
  • English
  • 22 December 2018
  • 1592407471

10 thoughts on “Aging as a Spiritual Practice

  1. Donna says:

    I liked this, which is really saying something, because I didn t like the audio narration It was so annoying The author is Buddhist I found his outlook interesting Some of it felt enlightening and certainly gave me food for thought But with that being said, some of this had me ro...

  2. Joan Winnek says:

    This book immediately grabbed me with its chapter on lightning strikes My own lightening strike happened about six months ago, and had several forks.This is a book to keep and reread for its many insights into aging and the clearest explanatio...

  3. Yelda Basar Moers says:

    Buddhist priest and teacher Lewis Richmond is his latest book Aging as a Spiritual Practice begins with what he believes are the four stages of aging The first stage Lightning Strikes, is a realization that we are growing old The sensation comes out of nowhere, unexpectedly, like a bolt from above I am only thirty five years old, but this is exactly what happened to me recently, before I had even been assigned to read this book as a Library Thing Early Reviewer Naturally, I was drawn to th Buddhist priest and teacher Lewis Richmond is his latest book Aging as a Spiritual Practice begins with what he believes are the four stages of aging The first stage Lightning Strikes, is a realization that we are growing old The sensation comes out of nowhere, unexpectedly, like a bolt from above I am only thirty five years old, but this is exactly what happened to me recently, before I had even...

  4. Barbara says:

    A lot of good ideas here for appreciating every moment of your life It s written from a Buddhist perspective, but is applicable to any philosophy The book included lots of stories about people facing their aging and ultimate deaths and had contemplative exercises to do, as well as a schedule for a do it yourself spiritual retreat One of the concepts I found interesting was vertical time time as it exists in THIS breath, as opposed to horizontal time our ordinary time line stretching from ou A lot of good ideas here for appreciating every moment of your life It s written from a Buddhist perspective, but is applicable to any philosophy The book included lots of stories about people facing their aging and ultimate deaths and had c...

  5. John Kaufmann says:

    I originally gave this two stars, but have upgraded it after re reading it i.e., listening to the audiobook While not full of gems, it was full of a quiet wisdom The book also provides numerous mindfulness meditation exercises, which appear to be tailored to those of us who are aging.

  6. Ellen says:

    I am currently part of a meditation group named from the title of this book and informed by ideas and suggested practices in it The book is rich and dense Having just finished reading it and taking notes, I will need to take the time to digest and integrate its perspectives and offerings I have no doubt that at some ...

  7. Sara says:

    I was fortunate to win a copy of this book through Goodreads.This book is a great resource for those of us that are starting to realize we aren t young any, or at least as young as we used to be Richmond goes through the different phases of aging, the first of which is Lightning Strikes that first moment you notice things aren t quite what they used to be a grey hair, creaky knees, kids going off to college, illness, whatever He uses examples from his personal life and illnesses to I was fortunate to win a copy of this ...

  8. Joann Amidon says:

    Two things happened this year my friend, Janet, mentioned Atul Gawande s book, On Being Mortal, and I turned 75 As a result of these two events, I have been reading many books about dying and this book is one of the better ones It is based on the spiritual and brings to the reader a calm approach to the inevitable I highly recommend it to anyone who might be feeling unsure about the direction of their life now that they are retired and in the final part of their life The encouragement wit Two things happened this year my friend, Janet, mentioned Atul Gawande s book, ...

  9. Linda Robinson says:

    The interior of this book is as soft focus as the exterior picture of the lotus If you are aging at the same speed the rest of us are, and have not yet made some measure of peace with that, this is the book for you Richmond handles the inevitability that aging has an end point with Zen calmness, and he shares the feeling with his prose The book is organized by issues related to getting old, and a reader is free to roam and contemplate That s how I ll handle the remaining years I have Roam a The interior of this book is as soft focus ...

  10. Dpdwyer says:

    Even with a twenty plus year zen practice, I found useful practice ideas in the book It should provehelpful to those without a meditation practice Quotes Shunryu Suzuki About dying Don t worry Nothing is going to happen Stephen Levine Don t worry Dying is perfectly safe.

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